WELCOME TO THE FIGHT.

OUR ONE-STOP SHOP FOR ATHLETIC DEVELOPMENT.

What if you could maximise your athletic potential, reduce your chance of injuries and solve the endless challenges related to performance training?

Coach Dikranis offers one one-on-one coaching for athletes of all ages and abilities, from local legends to Olympic level athletes and professional stars.

We also offer educational resources for strength and conditioning coaches to develop their skills and keep up to date with the latest in athletic development from the front lines - pulling from experience across Division 1 college football, AFL, AFLW, A-League and the Australian Olympic team.

Athlete showing explosiveness by jumping.
Strength and conditioning coach maximising athletic performance of athlete with power development exercise.

JOIN THE ATHLETIC PERFORMANCE PROGRAM.

What’s different about the Athletic Performance Program?

High performance programming.

Individualised training program that focuses on targeting exactly what you need as a human and athlete to maximise performance and reduce your risk of injury.

World class coaching.

With an abundance of coaching experience in the US D1 College system, Semi-Professional Sport and in the private sector, I provide outstanding detail to my In-person and Online coaching footage to minimise all deficiencies and optimise each component of the program.

Recovery habits and wellbeing.

Take your performance to the next level by monitoring your training loads and tracking your daily habits such as sleep, hydration, wellness logs and recovery to enhance your development long-term.

SCHEDULE A CALL.


Training with Chris gave me peace of mind that no stone would be left unturned in my athletic development and pursuit of greatness as well as my ability to perform and confidence in my body. I wouldn’t be where I am today without Chris.

-Lachlan Kennet, VFL Athlete